Meat · Nutrition facts

Pork Center Cut Loin Filet

140 kcal per 100 g, with 22 g protein, 3 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbPotassium
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Pork Center Cut Loin FiletNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
65% of calories
3 g
Carbs
9% of calories
4 g
Fat
26% of calories
Macro split
Protein 65%Carbs 9%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium370mg16% DV
Potassium485mg10% DV
Calcium12mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0252101803237 · Data last verified:

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0252101803237

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Common questions

How many calories are in Pork Center Cut Loin Filet?

Pork Center Cut Loin Filet by Aldi has 140 kcal per 100 g. One serving (112 g) is about 157 kcal.

How much protein is in Pork Center Cut Loin Filet?

Pork Center Cut Loin Filet contains 22 g of protein per 100 g — about 24.6 g per 112 g serving.

Is Pork Center Cut Loin Filet a good source of protein?

Yes — 22 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Pork Center Cut Loin Filet keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pork Center Cut Loin Filet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Pork Center Cut Loin Filet is 100 calories?

About 71 g of Pork Center Cut Loin Filet equals 100 kcal.

Is Pork Center Cut Loin Filet a good source of potassium?

It is a moderate source: 485 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pork Center Cut Loin Filet high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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