Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0254382405742 · Data last verified:
Compare this food with another foodLog Carnitas Seasoned Boneless Pork Shoulder Roast in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Carnitas Seasoned Boneless Pork Shoulder Roast?
Carnitas Seasoned Boneless Pork Shoulder Roast by Carnitas has 132 kcal per 100 g.
How much protein is in Carnitas Seasoned Boneless Pork Shoulder Roast?
Carnitas Seasoned Boneless Pork Shoulder Roast contains 16.8 g of protein per 100 g.
Is Carnitas Seasoned Boneless Pork Shoulder Roast a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Carnitas Seasoned Boneless Pork Shoulder Roast keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carnitas Seasoned Boneless Pork Shoulder Roast high in sodium?
Yes — 864.2 mg of sodium per 100 g, about 38% of the daily value.
Why does Carnitas Seasoned Boneless Pork Shoulder Roast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (864.2 mg); points in favor come from protein (16.8 g). Overall that places it in band C.
How much Carnitas Seasoned Boneless Pork Shoulder Roast is 100 calories?
About 76 g of Carnitas Seasoned Boneless Pork Shoulder Roast equals 100 kcal.
Is Carnitas Seasoned Boneless Pork Shoulder Roast a good source of potassium?
It is a moderate source: 476.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Meat foods
Explore all →
Beef BarbacoaSainsbury's179 kcal · 28.1g proteinB
Oven Roasted Chicken Breast BitesJust Bare214 kcal · 23.8g proteinC
Dried Beef SoujukEureka193 kcal · 26.3g proteinD
Jambon Sec Serrano193 kcal · 31g proteinC
Venison Liver195 kcal · 29.6g proteinC
Bastirma Cured Dried Beef StripOhanyan's214 kcal · 32.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API