Meat · Nutrition facts

Dried Beef Soujuk

193 kcal per 100 g, with 26.3 g protein, 3.5 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (57 g)
High proteinLow carbIron richPotassium
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Dried Beef SoujukNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
26.3 g
Protein
58% of calories
3.5 g
Carbs
8% of calories
7 g
Fat
34% of calories
Macro split
Protein 58%Carbs 8%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol70.2mg23% DV
Sodium1263.2mg55% DV
Potassium508.8mg11% DV
Calcium35.1mg3% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201454212326 · Data last verified:

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0201454212326

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Common questions

How many calories are in Dried Beef Soujuk?

Dried Beef Soujuk by Eureka has 193 kcal per 100 g. One serving (57 g) is about 110 kcal.

How much protein is in Dried Beef Soujuk?

Dried Beef Soujuk contains 26.3 g of protein per 100 g — about 15 g per 57 g serving.

Is Dried Beef Soujuk a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Dried Beef Soujuk keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dried Beef Soujuk high in sodium?

Yes — 1263.2 mg of sodium per 100 g, about 55% of the daily value.

Why does Dried Beef Soujuk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1263.2 mg); points in favor come from protein (26.3 g). Overall that places it in band C.

How much Dried Beef Soujuk is 100 calories?

About 52 g of Dried Beef Soujuk equals 100 kcal.

Is Dried Beef Soujuk a good source of potassium?

It is a moderate source: 508.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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