Meat · Nutrition facts

Bastirma Cured Dried Beef Strip

214 kcal per 100 g, with 32.1 g protein, 7.1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (56 g)
High proteinIron rich
Track it in the free Dietly app
Bastirma Cured Dried Beef StripNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
32.1 g
Protein
60% of calories
7.1 g
Carbs
13% of calories
6.2 g
Fat
27% of calories
Macro split
Protein 60%Carbs 13%Fat 27%

Nutrition facts

per 100 g
Saturated fat2.7g14% DV
Cholesterol71.4mg24% DV
Sodium2178.6mg95% DV
Iron4.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0695318003081 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0695318003081

Dietly — AI Calorie Counter

Log Bastirma Cured Dried Beef Strip in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bastirma Cured Dried Beef Strip?

Bastirma Cured Dried Beef Strip by Ohanyan's has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.

How much protein is in Bastirma Cured Dried Beef Strip?

Bastirma Cured Dried Beef Strip contains 32.1 g of protein per 100 g — about 18 g per 56 g serving.

Is Bastirma Cured Dried Beef Strip a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Bastirma Cured Dried Beef Strip high in sodium?

Yes — 2178.6 mg of sodium per 100 g, about 95% of the daily value.

Why does Bastirma Cured Dried Beef Strip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2178.6 mg); points in favor come from protein (32.1 g). Overall that places it in band C.

How much Bastirma Cured Dried Beef Strip is 100 calories?

About 47 g of Bastirma Cured Dried Beef Strip equals 100 kcal.

Is Bastirma Cured Dried Beef Strip a good source of iron?

It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Bastirma Cured Dried Beef Strip high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API