Pocket Bread White Pita

Pocket Bread White Pita by Wheat Cluster Bakery has 288 kcal per 100 g. One serving (59 g) is about 170 kcal.

Pocket Bread White Pita contains 10.2 g of protein per 100 g — about 6 g per 59 g serving.

Yes — 10.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (61 g per 100 g, of which 3.4 g is sugar). It also delivers 1.7 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.2 g). Overall that places it in band A.

About 35 g of Pocket Bread White Pita equals 100 kcal.

It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Per 100 g it has 3.4 g sugar and 0.8 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.