Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007109156 · Data last verified:
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Common questions
How many calories are in Pepites De Granola?
Pepites De Granola has 472 kcal per 100 g.
How much protein is in Pepites De Granola?
Pepites De Granola contains 14.3 g of protein per 100 g.
Is Pepites De Granola a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pepites De Granola high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Pepites De Granola low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pepites De Granola a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pepites De Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (13.2 g), saturated fat (6.2 g); points in favor come from fiber (9 g), protein (14.3 g). Overall that places it in band C.
How much Pepites De Granola is 100 calories?
About 21 g of Pepites De Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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