Grains · Nutrition facts

Granola Salé Au Fenouil Et Aux Épices

471 kcal per 100 g, with 16 g protein, 36.7 g carbs and 28.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Granola Salé Au Fenouil Et Aux ÉpicesNutri-Score BCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
14% of calories
36.7 g
Carbs
31% of calories
28.9 g
Fat
55% of calories
Macro split
Protein 14%Carbs 31%Fat 55%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2.1g
Saturated fat3g15% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007543028 · Data last verified:

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3770007543028

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Common questions

How many calories are in Granola Salé Au Fenouil Et Aux Épices?

Granola Salé Au Fenouil Et Aux Épices by Catherine Kluger has 471 kcal per 100 g.

How much protein is in Granola Salé Au Fenouil Et Aux Épices?

Granola Salé Au Fenouil Et Aux Épices contains 16 g of protein per 100 g.

Is Granola Salé Au Fenouil Et Aux Épices a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Granola Salé Au Fenouil Et Aux Épices a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Granola Salé Au Fenouil Et Aux Épices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (3 g), sodium (420 mg); points in favor come from fiber (9 g), protein (16 g). Overall that places it in band B.

How much Granola Salé Au Fenouil Et Aux Épices is 100 calories?

About 21 g of Granola Salé Au Fenouil Et Aux Épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Salé Au Fenouil Et Aux Épices high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Granola Salé Au Fenouil Et Aux Épices high in sugar or fat?

Per 100 g it has 2.1 g sugar and 28.9 g fat (3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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