Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810003513113 · Data last verified:
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Common questions
How many calories are in Organic Protein Bar Cinnamon Roll?
Organic Protein Bar Cinnamon Roll by Once Upon a Farm has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.
How much protein is in Organic Protein Bar Cinnamon Roll?
Organic Protein Bar Cinnamon Roll contains 15.6 g of protein per 100 g — about 7 g per 45 g serving.
Is Organic Protein Bar Cinnamon Roll a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Organic Protein Bar Cinnamon Roll high in sugar?
Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Organic Protein Bar Cinnamon Roll high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Organic Protein Bar Cinnamon Roll a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Organic Protein Bar Cinnamon Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (24.4 g), saturated fat (11.1 g); points in favor come from fiber (6.7 g), protein (15.6 g). Overall that places it in band C.
How much Organic Protein Bar Cinnamon Roll is 100 calories?
About 25 g of Organic Protein Bar Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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