Other · Nutrition facts

Protein Bar

450 kcal per 100 g, with 25 g protein, 50 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 1 bar (80 g)
High proteinCalorie densePotassiumCalcium rich
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Protein BarNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
25 g
Protein
22% of calories
50 g
Carbs
45% of calories
16.2 g
Fat
33% of calories
Macro split
Protein 22%Carbs 45%Fat 33%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar35g
Saturated fat12.5g62% DV
Cholesterol37.5mg12% DV
Sodium187.5mg8% DV
Potassium300mg6% DV
Calcium262.5mg20% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052000104325 · Data last verified:

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0052000104325

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Common questions

How many calories are in Protein Bar?

Protein Bar by GATORADE has 450 kcal per 100 g. One serving (80 g) is about 360 kcal.

How much protein is in Protein Bar?

Protein Bar contains 25 g of protein per 100 g — about 20 g per 80 g serving.

Is Protein Bar a good source of protein?

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Protein Bar high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Protein Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (35 g), saturated fat (12.5 g); points in favor come from protein (25 g). Overall that places it in band D.

How much Protein Bar is 100 calories?

About 22 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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