Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096152614189 · Data last verified:
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Common questions
How many calories are in Enchilada Ranchero Fromage?
Enchilada Ranchero Fromage has 443 kcal per 100 g.
How much protein is in Enchilada Ranchero Fromage?
Enchilada Ranchero Fromage contains 17 g of protein per 100 g.
Is Enchilada Ranchero Fromage a good source of protein?
Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Enchilada Ranchero Fromage high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Enchilada Ranchero Fromage high in sodium?
Yes — 693.2 mg of sodium per 100 g, about 30% of the daily value.
Is Enchilada Ranchero Fromage a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Enchilada Ranchero Fromage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (6.8 g), sodium (693.2 mg); points in favor come from fiber (5.7 g), protein (17 g). Overall that places it in band C.
How much Enchilada Ranchero Fromage is 100 calories?
About 23 g of Enchilada Ranchero Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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