Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209484077403 · Data last verified:
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Common questions
How many calories are in Roasted Chickpeas?
Roasted Chickpeas has 431 kcal per 100 g.
How much protein is in Roasted Chickpeas?
Roasted Chickpeas contains 21 g of protein per 100 g.
Is Roasted Chickpeas a good source of protein?
Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Why does Roasted Chickpeas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (4.6 g); points in favor come from protein (21 g). Overall that places it in band C.
How much Roasted Chickpeas is 100 calories?
About 23 g of Roasted Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Chickpeas high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Roasted Chickpeas high in sugar or fat?
Per 100 g it has 3.1 g sugar and 16 g fat (4.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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