Other · Nutrition facts

Mélange Edamames Vitalité

460 kcal per 100 g, with 26 g protein, 42 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Mélange Edamames VitalitéNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
26 g
Protein
22% of calories
42 g
Carbs
36% of calories
22 g
Fat
42% of calories
Macro split
Protein 22%Carbs 36%Fat 42%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar26g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium600mg13% DV
Calcium100mg8% DV
Iron4mg22% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394320205 · Data last verified:

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0626394320205

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Common questions

How many calories are in Mélange Edamames Vitalité?

Mélange Edamames Vitalité by Bassé has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Mélange Edamames Vitalité?

Mélange Edamames Vitalité contains 26 g of protein per 100 g — about 13 g per 50 g serving.

Is Mélange Edamames Vitalité a good source of protein?

Yes — 26 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Mélange Edamames Vitalité high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Mélange Edamames Vitalité a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mélange Edamames Vitalité have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (26 g), saturated fat (3 g); points in favor come from fiber (10 g), protein (26 g). Overall that places it in band C.

How much Mélange Edamames Vitalité is 100 calories?

About 22 g of Mélange Edamames Vitalité equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Edamames Vitalité high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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