Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394370705 · Data last verified:
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Common questions
How many calories are in Melange Energie Edamame?
Melange Energie Edamame has 440 kcal per 100 g.
How much protein is in Melange Energie Edamame?
Melange Energie Edamame contains 24 g of protein per 100 g.
Is Melange Energie Edamame a good source of protein?
Yes — 24 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Melange Energie Edamame high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Melange Energie Edamame a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Melange Energie Edamame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (28 g), saturated fat (3 g); points in favor come from fiber (10 g), protein (24 g). Overall that places it in band C.
How much Melange Energie Edamame is 100 calories?
About 23 g of Melange Energie Edamame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Melange Energie Edamame high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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