Other · Nutrition facts

Whey Protien

446 kcal per 100 g, with 25 g protein, 44.6 g carbs and 19.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Whey ProtienNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
25 g
Protein
22% of calories
44.6 g
Carbs
39% of calories
19.6 g
Fat
39% of calories
Macro split
Protein 22%Carbs 39%Fat 39%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar8.9g
Saturated fat6.2g31% DV
Sodium357.1mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252289476 · Data last verified:

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Common questions

How many calories are in Whey Protien?

Whey Protien by Clif has 446 kcal per 100 g.

How much protein is in Whey Protien?

Whey Protien contains 25 g of protein per 100 g.

Is Whey Protien a good source of protein?

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Whey Protien high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Whey Protien a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Whey Protien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (6.2 g); points in favor come from fiber (7.1 g), protein (25 g). Overall that places it in band C.

How much Whey Protien is 100 calories?

About 22 g of Whey Protien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protien high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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