Other · Nutrition facts

Chesse Stick

474 kcal per 100 g, with 21.1 g protein, 52.6 g carbs and 21.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Chesse StickNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
21.1 g
Protein
17% of calories
52.6 g
Carbs
43% of calories
21.1 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0g
Saturated fat13.2g66% DV
Sodium605.3mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0344923101902 · Data last verified:

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0344923101902

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Common questions

How many calories are in Chesse Stick?

Chesse Stick has 474 kcal per 100 g.

How much protein is in Chesse Stick?

Chesse Stick contains 21.1 g of protein per 100 g.

Is Chesse Stick a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Chesse Stick low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 52.6 g of carbs come from starch and fiber rather than sugar.

Is Chesse Stick high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Chesse Stick high in sodium?

Yes — 605.3 mg of sodium per 100 g, about 26% of the daily value.

Is Chesse Stick a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chesse Stick have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (13.2 g), sodium (605.3 mg); points in favor come from fiber (5.3 g), protein (21.1 g). Overall that places it in band D.

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