Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383038267 · Data last verified:
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Common questions
How many calories are in Mélange Montagnard Edamames?
Mélange Montagnard Edamames has 460 kcal per 100 g.
How much protein is in Mélange Montagnard Edamames?
Mélange Montagnard Edamames contains 22 g of protein per 100 g.
Is Mélange Montagnard Edamames a good source of protein?
Yes — 22 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Mélange Montagnard Edamames high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Mélange Montagnard Edamames low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mélange Montagnard Edamames a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mélange Montagnard Edamames have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (28 g), saturated fat (3 g); points in favor come from fiber (8 g), protein (22 g). Overall that places it in band C.
How much Mélange Montagnard Edamames is 100 calories?
About 22 g of Mélange Montagnard Edamames equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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