All Day Breakfast Sandwich

All Day Breakfast Sandwich by Sainsbury’s has 466 kcal per 100 g. One serving (202 g) is about 941 kcal.

All Day Breakfast Sandwich contains 24 g of protein per 100 g — about 48.5 g per 202 g serving.

Yes — 24 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (3.3 g); points in favor come from protein (24 g). Overall that places it in band C.

About 21 g of All Day Breakfast Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Per 100 g it has 3.8 g sugar and 18 g fat (3.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.