Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000977367869 · Data last verified:
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Common questions
How many calories are in Perfect Bar?
Perfect Bar has 470 kcal per 100 g.
How much protein is in Perfect Bar?
Perfect Bar contains 10.5 g of protein per 100 g.
Is Perfect Bar a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Perfect Bar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Perfect Bar high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Perfect Bar a good source of fiber?
It provides 48 g of fiber per 100 g — 171% of the daily value, making it a high-fiber food.
Why does Perfect Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (4.7 g), sodium (520 mg); points in favor come from fiber (48 g), protein (10.5 g). Overall that places it in band C.
How much Perfect Bar is 100 calories?
About 21 g of Perfect Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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