Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290018752272 · Data last verified:
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Common questions
How many calories are in גרנולה שקד קרמלי?
גרנולה שקד קרמלי by Nut House has 488 kcal per 100 g. One serving (100 g) is about 488 kcal.
How much protein is in גרנולה שקד קרמלי?
גרנולה שקד קרמלי contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is גרנולה שקד קרמלי a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is גרנולה שקד קרמלי low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is גרנולה שקד קרמלי a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does גרנולה שקד קרמלי have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3.2 g); points in favor come from fiber (10.7 g), protein (16 g). Overall that places it in band A.
How much גרנולה שקד קרמלי is 100 calories?
About 20 g of גרנולה שקד קרמלי equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is גרנולה שקד קרמלי high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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