Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7480056838643 · Data last verified:
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Common questions
How many calories are in Palitos Frutos Secos?
Palitos Frutos Secos by Hacendado has 480 kcal per 100 g.
How much protein is in Palitos Frutos Secos?
Palitos Frutos Secos contains 11 g of protein per 100 g.
Is Palitos Frutos Secos a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Palitos Frutos Secos high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Palitos Frutos Secos a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Palitos Frutos Secos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (1000 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band C.
How much Palitos Frutos Secos is 100 calories?
About 21 g of Palitos Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palitos Frutos Secos high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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