Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340191103207 · Data last verified:
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Common questions
How many calories are in Frasiga Jordnötsringar?
Frasiga Jordnötsringar by Coop has 491 kcal per 100 g.
How much protein is in Frasiga Jordnötsringar?
Frasiga Jordnötsringar contains 14 g of protein per 100 g.
Is Frasiga Jordnötsringar a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Frasiga Jordnötsringar high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Frasiga Jordnötsringar a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Frasiga Jordnötsringar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (800 mg); points in favor come from fiber (3.8 g), protein (14 g). Overall that places it in band C.
How much Frasiga Jordnötsringar is 100 calories?
About 20 g of Frasiga Jordnötsringar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frasiga Jordnötsringar high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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