Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441029500141 · Data last verified:
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Common questions
How many calories are in Tostadas Onduladas?
Tostadas Onduladas by Milpa Real has 500 kcal per 100 g. One serving (12 g) is about 60 kcal.
How much protein is in Tostadas Onduladas?
Tostadas Onduladas contains 6.7 g of protein per 100 g — about 0.8 g per 12 g serving.
Is Tostadas Onduladas low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 64.2 g of carbs come from starch and fiber rather than sugar.
Is Tostadas Onduladas high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Tostadas Onduladas high in sodium?
Yes — 983.3 mg of sodium per 100 g, about 43% of the daily value.
Is Tostadas Onduladas a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Tostadas Onduladas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.7 g), sodium (983.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Tostadas Onduladas is 100 calories?
About 20 g of Tostadas Onduladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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