Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340191143852 · Data last verified:
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Common questions
How many calories are in Chokoladekiks?
Chokoladekiks by Xtra has 505 kcal per 100 g. One serving (100 g) is about 505 kcal.
How much protein is in Chokoladekiks?
Chokoladekiks contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.
Is Chokoladekiks high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Chokoladekiks high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Chokoladekiks low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Chokoladekiks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (37 g), saturated fat (16 g). Overall that places it in band E.
How much Chokoladekiks is 100 calories?
About 20 g of Chokoladekiks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chokoladekiks high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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