Mcvitie's Crunchy Granola Cranberry

Mcvitie's Crunchy Granola Cranberry by mcvities has 454 kcal per 100 g. One serving (18 g) is about 82 kcal.

Mcvitie's Crunchy Granola Cranberry contains 7.9 g of protein per 100 g — about 1.4 g per 18 g serving.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (16.7 g), saturated fat (8.1 g). Overall that places it in band D.

About 22 g of Mcvitie's Crunchy Granola Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.