Snacks · Nutrition facts

Pandoro

427 kcal per 100 g, with 8.2 g protein, 48.8 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie dense
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PandoroNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
8.2 g
Protein
8% of calories
48.8 g
Carbs
46% of calories
21.9 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar21.2g
Saturated fat15.5g78% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169286760 · Data last verified:

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Barcode

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5000169286760

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Common questions

How many calories are in Pandoro?

Pandoro by Waitrose has 427 kcal per 100 g. One serving (100 g) is about 427 kcal.

How much protein is in Pandoro?

Pandoro contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Is Pandoro high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Pandoro high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Pandoro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (21.2 g), saturated fat (15.5 g); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Pandoro is 100 calories?

About 23 g of Pandoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pandoro high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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