Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627537726772 · Data last verified:
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Common questions
How many calories are in Älplerbrot Bio?
Älplerbrot Bio by Coop has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.
How much protein is in Älplerbrot Bio?
Älplerbrot Bio contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Älplerbrot Bio a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Älplerbrot Bio high in carbs?
Yes — carbohydrates provide 71% of its calories (44 g per 100 g, of which 0.6 g is sugar). It also delivers 4.2 g of fiber.
Is Älplerbrot Bio low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Älplerbrot Bio high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Älplerbrot Bio a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Älplerbrot Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (4.2 g), protein (10 g). Overall that places it in band B.
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