Other · Nutrition facts

Pan Fruticereal

by Bimbo

273 kcal per 100 g, with 13 g protein, 51.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (33 g)
Good proteinHigh fiberCalcium rich
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Pan FruticerealNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
18% of calories
51.5 g
Carbs
72% of calories
3.3 g
Fat
10% of calories
Macro split
Protein 18%Carbs 72%Fat 10%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar10.9g
Saturated fat1.8g9% DV
Sodium221.2mg10% DV
Calcium218.2mg17% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7705326073891 · Data last verified:

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7705326073891

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Common questions

How many calories are in Pan Fruticereal?

Pan Fruticereal by Bimbo has 273 kcal per 100 g. One serving (33 g) is about 90 kcal.

How much protein is in Pan Fruticereal?

Pan Fruticereal contains 13 g of protein per 100 g — about 4.3 g per 33 g serving.

Is Pan Fruticereal a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pan Fruticereal high in carbs?

Yes — carbohydrates provide 72% of its calories (51.5 g per 100 g, of which 10.9 g is sugar). It also delivers 8.2 g of fiber.

Is Pan Fruticereal a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pan Fruticereal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g); points in favor come from fiber (8.2 g), protein (13 g). Overall that places it in band A.

How much Pan Fruticereal is 100 calories?

About 37 g of Pan Fruticereal equals 100 kcal.

Is Pan Fruticereal a good source of calcium?

It is a moderate source: 218.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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