Other · Nutrition facts

Pan Vital

by Vital

258 kcal per 100 g, with 13 g protein, 48.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 33 g
Good proteinHigh fiber
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Pan VitalNutri-Score ACompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
19% of calories
48.5 g
Carbs
71% of calories
3 g
Fat
10% of calories
Macro split
Protein 19%Carbs 71%Fat 10%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar6.7g
Saturated fat1.5g8% DV
Sodium239.4mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7705326076038 · Data last verified:

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7705326076038

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Common questions

How many calories are in Pan Vital?

Pan Vital by Vital has 258 kcal per 100 g. One serving (33 g) is about 85 kcal.

How much protein is in Pan Vital?

Pan Vital contains 13 g of protein per 100 g — about 4.3 g per 33 g serving.

Is Pan Vital a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pan Vital high in carbs?

Yes — carbohydrates provide 71% of its calories (48.5 g per 100 g, of which 6.7 g is sugar). It also delivers 8.5 g of fiber.

Is Pan Vital a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pan Vital have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (13 g). Overall that places it in band A.

How much Pan Vital is 100 calories?

About 39 g of Pan Vital equals 100 kcal.

Is Pan Vital high in sugar or fat?

Per 100 g it has 6.7 g sugar and 3 g fat (1.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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