Other · Nutrition facts

Pan Tajado Multigranos

by natri

267 kcal per 100 g, with 11.2 g protein, 50 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 tajada (24 g)
Good proteinHigh fiberIron richCalcium rich
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Pan Tajado MultigranosNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
11.2 g
Protein
16% of calories
50 g
Carbs
72% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 16%Carbs 72%Fat 12%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar5.8g
Saturated fat1.2g6% DV
Sodium225mg10% DV
Calcium125mg10% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304029631 · Data last verified:

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7700304029631

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Common questions

How many calories are in Pan Tajado Multigranos?

Pan Tajado Multigranos by natri has 267 kcal per 100 g. One serving (24 g) is about 64 kcal.

How much protein is in Pan Tajado Multigranos?

Pan Tajado Multigranos contains 11.2 g of protein per 100 g — about 2.7 g per 24 g serving.

Is Pan Tajado Multigranos a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pan Tajado Multigranos high in carbs?

Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 5.8 g is sugar). It also delivers 7.1 g of fiber.

Is Pan Tajado Multigranos a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pan Tajado Multigranos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (11.2 g). Overall that places it in band A.

How much Pan Tajado Multigranos is 100 calories?

About 37 g of Pan Tajado Multigranos equals 100 kcal.

Is Pan Tajado Multigranos a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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