Snacks · Nutrition facts

Kakaokeks Mit Dattelstückchen

413 kcal per 100 g, with 10 g protein, 60 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Kakaokeks Mit DattelstückchenNutri-Score ACompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
60 g
Carbs
60% of calories
13 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar15g
Saturated fat1.9g10% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260618521038 · Data last verified:

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4260618521038

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Common questions

How many calories are in Kakaokeks Mit Dattelstückchen?

Kakaokeks Mit Dattelstückchen has 413 kcal per 100 g.

How much protein is in Kakaokeks Mit Dattelstückchen?

Kakaokeks Mit Dattelstückchen contains 10 g of protein per 100 g.

Is Kakaokeks Mit Dattelstückchen a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Kakaokeks Mit Dattelstückchen high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Kakaokeks Mit Dattelstückchen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kakaokeks Mit Dattelstückchen a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Kakaokeks Mit Dattelstückchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (15 g); points in favor come from fiber (7.8 g), protein (10 g). Overall that places it in band A.

How much Kakaokeks Mit Dattelstückchen is 100 calories?

About 24 g of Kakaokeks Mit Dattelstückchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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