Snacks · Nutrition facts

Snack Erbsen

405 kcal per 100 g, with 14 g protein, 60 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Snack ErbsenNutri-Score BCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
15% of calories
60 g
Carbs
62% of calories
10 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar7.5g
Saturated fat1g5% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718292944 · Data last verified:

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4260718292944

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Common questions

How many calories are in Snack Erbsen?

Snack Erbsen by KoRo has 405 kcal per 100 g. One serving (100 g) is about 405 kcal.

How much protein is in Snack Erbsen?

Snack Erbsen contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Snack Erbsen a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Snack Erbsen high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Is Snack Erbsen a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Snack Erbsen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (551 mg); points in favor come from fiber (8.6 g), protein (14 g). Overall that places it in band B.

How much Snack Erbsen is 100 calories?

About 25 g of Snack Erbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Erbsen high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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