Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262367680790 · Data last verified:
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Common questions
How many calories are in Rubi Schokoriegel?
Rubi Schokoriegel has 391 kcal per 100 g.
How much protein is in Rubi Schokoriegel?
Rubi Schokoriegel contains 7.6 g of protein per 100 g.
Is Rubi Schokoriegel high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Rubi Schokoriegel low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rubi Schokoriegel a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Rubi Schokoriegel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (17 g); points in favor come from fiber (6.9 g). Overall that places it in band A.
How much Rubi Schokoriegel is 100 calories?
About 26 g of Rubi Schokoriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rubi Schokoriegel high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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