Snack-erbsen Ungarische Paprika

Snack-erbsen Ungarische Paprika by Koro has 406 kcal per 100 g.

Snack-erbsen Ungarische Paprika contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (400 mg); points in favor come from fiber (8.7 g), protein (14 g). Overall that places it in band B.

About 25 g of Snack-erbsen Ungarische Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

Per 100 g it has 7.9 g sugar and 10 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.