Snacks · Nutrition facts

Bio Mikrowellen Popcorn - Salzig

404 kcal per 100 g, with 8.4 g protein, 55 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Mikrowellen Popcorn - SalzigNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
8.4 g
Protein
9% of calories
55 g
Carbs
57% of calories
15 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.2g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium1600mg70% DV
Potassium269.5mg6% DV
Calcium34.1mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718291459 · Data last verified:

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4260718291459

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Common questions

How many calories are in Bio Mikrowellen Popcorn - Salzig?

Bio Mikrowellen Popcorn - Salzig by KoRo has 404 kcal per 100 g.

How much protein is in Bio Mikrowellen Popcorn - Salzig?

Bio Mikrowellen Popcorn - Salzig contains 8.4 g of protein per 100 g.

Is Bio Mikrowellen Popcorn - Salzig low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Bio Mikrowellen Popcorn - Salzig high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Bio Mikrowellen Popcorn - Salzig high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Bio Mikrowellen Popcorn - Salzig a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Bio Mikrowellen Popcorn - Salzig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (6.4 g), sodium (1600 mg); points in favor come from fiber (6.7 g), protein (8.4 g). Overall that places it in band D.

How much Bio Mikrowellen Popcorn - Salzig is 100 calories?

About 25 g of Bio Mikrowellen Popcorn - Salzig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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