Other · Nutrition facts

Honing Rings

381 kcal per 100 g, with 9 g protein, 76.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Honing RingsNutri-Score BCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
76.7 g
Carbs
83% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar19.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium256mg11% DV
Potassium349.6mg7% DV
Calcium32mg2% DV
Iron3.5mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452397587 · Data last verified:

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Barcode

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8718452397587

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Common questions

How many calories are in Honing Rings?

Honing Rings by Jumbo has 381 kcal per 100 g.

How much protein is in Honing Rings?

Honing Rings contains 9 g of protein per 100 g.

Is Honing Rings high in carbs?

Yes — carbohydrates provide 83% of its calories (76.7 g per 100 g, of which 19.4 g is sugar). It also delivers 9.6 g of fiber.

Is Honing Rings high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Honing Rings a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Honing Rings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (19.4 g); points in favor come from fiber (9.6 g), protein (9 g). Overall that places it in band B.

How much Honing Rings is 100 calories?

About 26 g of Honing Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honing Rings high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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