Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452924110 · Data last verified:
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Common questions
How many calories are in Knäckebröd Goudbruin?
Knäckebröd Goudbruin by Jumbo has 391 kcal per 100 g. One serving (15 g) is about 59 kcal.
How much protein is in Knäckebröd Goudbruin?
Knäckebröd Goudbruin contains 11.4 g of protein per 100 g — about 1.7 g per 15 g serving.
Is Knäckebröd Goudbruin a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Knäckebröd Goudbruin high in carbs?
Yes — carbohydrates provide 79% of its calories (75.8 g per 100 g, of which 1.3 g is sugar). It also delivers 4.2 g of fiber.
Is Knäckebröd Goudbruin low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 75.8 g of carbs come from starch and fiber rather than sugar.
Is Knäckebröd Goudbruin a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Knäckebröd Goudbruin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from fiber (4.2 g), protein (11.4 g). Overall that places it in band A.
How much Knäckebröd Goudbruin is 100 calories?
About 26 g of Knäckebröd Goudbruin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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