Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907057745 · Data last verified:
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Common questions
How many calories are in Dikke Rijstwafels?
Dikke Rijstwafels by Albert Heijn has 395 kcal per 100 g. One serving (10 g) is about 40 kcal.
How much protein is in Dikke Rijstwafels?
Dikke Rijstwafels contains 7.5 g of protein per 100 g — about 0.8 g per 10 g serving.
Is Dikke Rijstwafels high in carbs?
Yes — carbohydrates provide 82% of its calories (79 g per 100 g, of which 1.5 g is sugar). It also delivers 3.5 g of fiber.
Is Dikke Rijstwafels low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Dikke Rijstwafels low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Dikke Rijstwafels a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Dikke Rijstwafels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Dikke Rijstwafels is 100 calories?
About 25 g of Dikke Rijstwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Glutenvrij OntbijtpapAlbert Heijn382 kcal · 13g proteinA
Bio Rijst Wafels NaturelAlbert Heijn389 kcal · 7.9g proteinA
Dunne Maiswafel Met ZeezoutAH Bio380 kcal · 8.9g proteinWant this data in your app?
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