Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907210355 · Data last verified:
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Common questions
How many calories are in Choco Schelpen?
Choco Schelpen by Albert Heinz has 391 kcal per 100 g. One serving (100 g) is about 391 kcal.
How much protein is in Choco Schelpen?
Choco Schelpen contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.
Is Choco Schelpen high in carbs?
Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 19 g is sugar). It also delivers 4.2 g of fiber.
Is Choco Schelpen high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Choco Schelpen a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Choco Schelpen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (19 g); points in favor come from fiber (4.2 g), protein (8.5 g). Overall that places it in band B.
How much Choco Schelpen is 100 calories?
About 26 g of Choco Schelpen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Schelpen high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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