Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452648528 · Data last verified:
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Common questions
How many calories are in Rijstwafels?
Rijstwafels by Jumbo has 385 kcal per 100 g. One serving (6 g) is about 25 kcal.
How much protein is in Rijstwafels?
Rijstwafels contains 8.7 g of protein per 100 g — about 0.6 g per 6 g serving.
Is Rijstwafels high in carbs?
Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 0.6 g is sugar). It also delivers 3.7 g of fiber.
Is Rijstwafels low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Rijstwafels high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Rijstwafels a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Rijstwafels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (520 mg); points in favor come from fiber (3.7 g), protein (8.7 g). Overall that places it in band B.
How much Rijstwafels is 100 calories?
About 26 g of Rijstwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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