Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452913589 · Data last verified:
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Common questions
How many calories are in Honey Rings?
Honey Rings by Jumbo has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Honey Rings?
Honey Rings contains 10.6 g of protein per 100 g — about 3.2 g per 30 g serving.
Is Honey Rings a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Honey Rings high in carbs?
Yes — carbohydrates provide 79% of its calories (69.8 g per 100 g, of which 16.9 g is sugar). It also delivers 10.7 g of fiber.
Is Honey Rings high in sugar?
Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Honey Rings a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Honey Rings have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (16.9 g); points in favor come from fiber (10.7 g), protein (10.6 g). Overall that places it in band A.
How much Honey Rings is 100 calories?
About 27 g of Honey Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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