Grill 4 Chicken Burgers

Grill 4 Chicken Burgers by Aldi has 181 kcal per 100 g.

Grill 4 Chicken Burgers contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

About 55 g of Grill 4 Chicken Burgers equals 100 kcal.

Per 100 g it has 0.9 g sugar and 8.5 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.