Other · Nutrition facts

Granulare Di Soia

by Bio ricchi, Food for all, MaxiDì

374 kcal per 100 g, with 52 g protein, 20 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Granulare Di SoiaNutri-Score ACompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
52 g
Protein
61% of calories
20 g
Carbs
23% of calories
6.1 g
Fat
16% of calories
Macro split
Protein 61%Carbs 23%Fat 16%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar7g
Saturated fat0.8g4% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520534368 · Data last verified:

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Barcode

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8033520534368

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Common questions

How many calories are in Granulare Di Soia?

Granulare Di Soia by Bio ricchi, Food for all, MaxiDì has 374 kcal per 100 g.

How much protein is in Granulare Di Soia?

Granulare Di Soia contains 52 g of protein per 100 g.

Is Granulare Di Soia a good source of protein?

Yes — 52 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Granulare Di Soia low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granulare Di Soia a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Granulare Di Soia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (16 g), protein (52 g). Overall that places it in band A.

How much Granulare Di Soia is 100 calories?

About 27 g of Granulare Di Soia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granulare Di Soia high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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