Other · Nutrition facts

Soja Texturizada

by luengo

361 kcal per 100 g, with 50 g protein, 13 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Soja TexturizadaNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
50 g
Protein
60% of calories
13 g
Carbs
16% of calories
8.8 g
Fat
24% of calories
Macro split
Protein 60%Carbs 16%Fat 24%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar6.3g
Saturated fat1.5g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410505320145 · Data last verified:

Compare Soja Texturizada with another food

Barcode

scan it with any barcode app

8410505320145

Dietly — AI Calorie Counter

Log Soja Texturizada in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Soja Texturizada?

Soja Texturizada by luengo has 361 kcal per 100 g. One serving (100 g) is about 361 kcal.

How much protein is in Soja Texturizada?

Soja Texturizada contains 50 g of protein per 100 g — about 50 g per 100 g serving.

Is Soja Texturizada a good source of protein?

Yes — 50 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Soja Texturizada low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soja Texturizada a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Soja Texturizada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (15 g), protein (50 g). Overall that places it in band A.

How much Soja Texturizada is 100 calories?

About 28 g of Soja Texturizada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soja Texturizada high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

More Other foods

Explore all →
ALevadura De Cerveza DesamargadaLevadura De Cerveza DesamargadaNaturTierra331 kcal · 39g proteinAProteína De Guisante TexturizadaProteína De Guisante TexturizadaVegetalia347 kcal · 49.8g proteinASoja Texturizada FinaSoja Texturizada FinaVeritas348 kcal · 45g proteinAProteína De Soja Texturizada FinaProteína De Soja Texturizada FinaBionsan346 kcal · 44.6g proteinAMy Healthy Match!My Healthy Match!Nut & Me352 kcal · 50g proteinASoja Texturitzada Mitja BioSoja Texturitzada Mitja BioecoBASICS bio354 kcal · 52g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API