Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8474406970496 · Data last verified:
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Common questions
How many calories are in Soja Texturitzada Mitja Bio?
Soja Texturitzada Mitja Bio by ecoBASICS bio has 354 kcal per 100 g.
How much protein is in Soja Texturitzada Mitja Bio?
Soja Texturitzada Mitja Bio contains 52 g of protein per 100 g.
Is Soja Texturitzada Mitja Bio a good source of protein?
Yes — 52 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Soja Texturitzada Mitja Bio low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Soja Texturitzada Mitja Bio a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Soja Texturitzada Mitja Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (16 g), protein (52 g). Overall that places it in band A.
How much Soja Texturitzada Mitja Bio is 100 calories?
About 28 g of Soja Texturitzada Mitja Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Texturitzada Mitja Bio high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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