Other · Nutrition facts

Uovo Plant-based

353 kcal per 100 g, with 52 g protein, 17 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Uovo Plant-basedNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
52 g
Protein
63% of calories
17 g
Carbs
21% of calories
6.1 g
Fat
16% of calories
Macro split
Protein 63%Carbs 21%Fat 16%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1.3g
Saturated fat0.9g4% DV
Sodium1560mg68% DV
Iron13mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054314401420 · Data last verified:

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8054314401420

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Common questions

How many calories are in Uovo Plant-based?

Uovo Plant-based by beamy has 353 kcal per 100 g.

How much protein is in Uovo Plant-based?

Uovo Plant-based contains 52 g of protein per 100 g.

Is Uovo Plant-based a good source of protein?

Yes — 52 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Uovo Plant-based low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Uovo Plant-based high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Is Uovo Plant-based a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Uovo Plant-based have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (1560 mg); points in favor come from fiber (12 g), protein (52 g). Overall that places it in band C.

How much Uovo Plant-based is 100 calories?

About 28 g of Uovo Plant-based equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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