Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20670382 · Data last verified:
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Common questions
How many calories are in Filet De Poulet En Lanieres?
Filet De Poulet En Lanieres has 103 kcal per 100 g.
How much protein is in Filet De Poulet En Lanieres?
Filet De Poulet En Lanieres contains 21 g of protein per 100 g.
Is Filet De Poulet En Lanieres a good source of protein?
Yes — 21 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Filet De Poulet En Lanieres keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Poulet En Lanieres high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Filet De Poulet En Lanieres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Filet De Poulet En Lanieres is 100 calories?
About 97 g of Filet De Poulet En Lanieres equals 100 kcal.
Is Filet De Poulet En Lanieres high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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