Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20798055 · Data last verified:
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Common questions
How many calories are in Pechuga De Pollo?
Pechuga De Pollo by Realvalle has 81 kcal per 100 g.
How much protein is in Pechuga De Pollo?
Pechuga De Pollo contains 16 g of protein per 100 g.
Is Pechuga De Pollo a good source of protein?
Yes — 16 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.
Is Pechuga De Pollo keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pechuga De Pollo high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Pechuga De Pollo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Pechuga De Pollo is 100 calories?
About 123 g of Pechuga De Pollo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pechuga De Pollo high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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