Pechuga Pavo Braseado

Pechuga Pavo Braseado by realvalle has 81 kcal per 100 g. One serving (100 g) is about 81 kcal.

Pechuga Pavo Braseado contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (740 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 123 g of Pechuga Pavo Braseado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 0.5 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.