Meat · Nutrition facts

Frango Peito

91 kcal per 100 g, with 18 g protein, 2.6 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 12.0g
High proteinLow carbPotassium
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Frango PeitoNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
79% of calories
2.6 g
Carbs
11% of calories
1 g
Fat
10% of calories
Macro split
Protein 79%Carbs 11%Fat 10%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.6g
Saturated fat0.4g2% DV
Cholesterol61.8mg21% DV
Sodium840mg37% DV
Potassium344.8mg7% DV
Calcium7.8mg1% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20922061 · Data last verified:

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Common questions

How many calories are in Frango Peito?

Frango Peito by Fumadinho has 91 kcal per 100 g. One serving (12 g) is about 11 kcal.

How much protein is in Frango Peito?

Frango Peito contains 18 g of protein per 100 g — about 2.2 g per 12 g serving.

Is Frango Peito a good source of protein?

Yes — 18 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

Is Frango Peito keto-friendly?

With 2.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frango Peito high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Frango Peito have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Frango Peito is 100 calories?

About 110 g of Frango Peito equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frango Peito high in cholesterol?

It contains 61.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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