Meat · Nutrition facts

Blanc De Dinde

100 kcal per 100 g, with 19 g protein, 1.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Blanc De DindeNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
76% of calories
1.5 g
Carbs
6% of calories
2 g
Fat
18% of calories
Macro split
Protein 76%Carbs 6%Fat 18%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2112362004102 · Data last verified:

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Barcode

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2112362004102

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Common questions

How many calories are in Blanc De Dinde?

Blanc De Dinde has 100 kcal per 100 g.

How much protein is in Blanc De Dinde?

Blanc De Dinde contains 19 g of protein per 100 g.

Is Blanc De Dinde a good source of protein?

Yes — 19 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

Is Blanc De Dinde keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Dinde high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Blanc De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Blanc De Dinde is 100 calories?

About 100 g of Blanc De Dinde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blanc De Dinde high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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